Few people find it easy to make healthy lifestyle changes, even if the new habits improve their lives. It can be especially difficult in your golden years, as a lifetime’s worth of routines have set in. Still, it is never too late for you to make changes for a healthier life. Tips for healthy lifestyle changes Here are some tips to help you …
About Nancy Kupka PhD, RN
5 Hidden Costs of Aging in Place
Aging in place means being able to live in your own home and community safely, independently and comfortably. Some older people might consider moving into an assisted living facility or a newer home with amenities designed to make aging in place easier. However, you may wish to stay in your own home and make changes so you’ll be comfortable …