Welcome to Simplify. Join me as I look at ways to cut through some of life’s nonsense, ditch things that clutter it up & work towards living more simply.
6 Things You Can Do to Prevent High Blood Pressure
High blood pressure can lead to so many serious health problems, such as stroke and heart disease. Learn 6 tips on how to improve yours for a healthier you!
5 Promises to Yourself You Should Make and Keep This Year
Make this year count! Read about the 5 promises to yourself you should make and keep this year that will help you keep building your best life.