Brain boosting habits to help in your everyday life As we age, maintaining mental sharpness becomes just as important as taking care of our physical health. For older adults who wish to age in place, keeping the brain active and healthy is key to living independently and maintaining a high quality of life. Thankfully, there […]
Healthy Lifestyle
How to Keep Pure Air Indoors
Pure air is not something to take for granted, especially when elderly relatives limited to a particular setting for an extended period of time are breathing it in over and over. That’s because, depending on a number of factors, the breathable space can easily become tainted. Inhaling the same dirty air has the potential to compromise their health […]