The best exercise for seniors over 65 are ones that are low-impact, but they can be very rewarding. Getting regular exercise is an important part of staying healthy, and as you get older it may become more challenging to be as active as you were a couple of decades ago. Fortunately, there are a variety of exercise options for people of any …
Valerie Raucci – Cohoes, NY
Aging in place services Cohoes, NY aging in place service providing home functional exercises, correlating our approach with a client’s physical challenges, working with motor patterns to help keep seniors strong. Contact Valerie Raucci 518-441-7383 Your Health Your Home 181 Manor Ave Cohoes, NY …