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Health - Empowering Seniors to Live Well and Thrive
Health & well-being is a pillar of aging in place.
Maintaining good health is one of the most important aspects of aging gracefully and independently. This section is designed to provide seniors, caregivers, and families with trustworthy information, expert advice, and practical resources to support overall wellness in the later stages of life. Whether you're focused on preventing illness, managing chronic conditions, or simply staying active and vibrant, you can get the guidance you need to prioritize long-term well-being.
As we age, our bodies and minds experience natural changes—but with the right knowledge, many common challenges can be managed or even prevented. From nutrition and exercise to memory care, mobility, and mental health, we explore the topics that matter most to older adults. Our content is created to help you stay informed, take proactive steps, and make choices that promote independence, safety, and quality of life.
Covering a wide range of elderly health concerns, including heart disease, diabetes, arthritis, cognitive decline, and emotional well-being. You'll also find helpful insights on medication management, fall prevention, and how to build a strong relationship with your healthcare providers. Whether you’re caring for a loved one or navigating your own aging journey, our goal is to simplify complex medical topics and offer realistic solutions for everyday living.
Stay on top of the latest health recommendations and senior care trends is more important than ever with articles dedicated to bringing you the most up-to-date and relevant information tailored specifically for older adults. We also share tips for integrating healthy habits into daily routines, making it easier to feel your best—physically, mentally, and emotionally.
Living well in your senior years starts with prioritizing your health. Get help for you or your loved ones, so you can enjoy a longer, healthier, and more fulfilling life—one step at a time.
Health articles
5 Brain Boosting Habits for Aging in Place: Enhance Cognitive Health and Independence
Brain boosting habits to help in your everyday life As we age, maintaining mental sharpness becomes just as important as taking care of our physical health. For older adults who wish to age in place, keeping the brain active and healthy is key to living independently and maintaining a high quality of life. Thankfully, there […]
Relieving Arthritis for Seniors
For millions of people, the painful effects of arthritis are a daily aggravation. The World Health Organization notes that osteoarthritis, a type arthritis that is particularly prevalent among seniors, is one of the more disabling diseases in developed countries. Conservative figures from the WHO estimate that almost ten percent of men, and nearly double that […]
Joint Replacement Surgery: Things You Should Know
Joint replacement surgery Surgery can be scary, but joint replacement surgery is routine. Hip and knee surgeries are often done because of osteoarthritis, when bone painfully rubs on bone. Your surgeon will replace some of the bone with metal, ceramic, and/or plastic so that bone will not rub on bone.1 Your involvement The more you […]
Transition of Care From Hospital to Home – Infographic
The transition of care from hospital to home is vitally important to you or your loved one’s health and wellbeing. In the medical world, such a transition is called a transitional care strategy. According to an article by Stephanie Rennke, MD and Sumant R. Ranji, MD, entitled, “Transitional Care Strategies From Hospital to Home, A […]
Best Exercise for Seniors Over 65
The best exercise for seniors over 65 are ones that are low-impact, but they can be very rewarding. Getting regular exercise is an important part of staying healthy, and as you get older it may become more challenging to be as active as you were a couple of decades ago. Fortunately, there are a variety […]
The Top Ways Sensory Activities Can Benefit Older People
Sensory activities can improve the lives of older people in many ways. As we age it is common that one or more of our senses will decline which can impact on our quality of life. From the way we communicate to how much we enjoy doing things, our senses play a huge part. And, it […]
7 Incontinence Products to Help Keep You Dry and Cool All Day
The incontinence products you choose to use will determine the degree of comfort you enjoy. Although one incontinence product will differ from the other, most of them provide unique levels of absorbency, are available at affordable prices, and some of them are reusable as well. Here, we a look at seven incontinence products for men that can provide you with the best experience regardless of the severity of your situation.