• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Aging in Place

Aging in Place resources for independent living & caregiving

  • Aging in Place Basics
    • What is Aging in Place?
    • Aging in Place Planning
  • Your Home
  • Technology
  • Caregiving
  • Retirement
  • Money
  • Health
You are here: Home / Health / Conditions / Senior Depression How to Help

Senior Depression How to Help

February 14, 2013 By Mark Hager

Senior depression often can go undetected. Many times the signs are seen as symptoms of other conditions such as Alzheimer’s or dementia, general aging changes and social/emotional changes due to retirement and other life changes.

This is a very serious condition, and often times loved ones have no idea how to help.

So, how can you help someone who has elderly depression? There are several ways you can assist.
 

Identify senior depression

Helping with senior depression

It can be difficult to identify elderly depression. With natural aging and major life changes, many people can experience a short period of the “blues.” Seniors face things such as death of a friend or loved one, loneliness or chronic illness, which can bring sadness. But don’t dismiss signs such as reduction in appetite, trouble sleeping, disinterest in activities and sadness that continues for more than 2 weeks. When depression lasts a long time, your loved one can’t regain his emotional balance or affects his daily life, help may be needed. Watch and listen for the signs of depression.

Bring up the subject

Be sensitive and find a gentle and kind way to discuss your concerns. Encourage him to talk about his feelings. Listen without judgment and gently overcome any resistance.

Seek medical assistance for senior depression

Take your loved one to see their primary care physician. If they refuse to make the call, and you are able, make the call yourself. Offer to go with to help put them at ease.

Maintain a positive attitude

Keep a positive outlook about the treatment process and outcome for senior depression. Your loved one needs your support and needs to remember the positive things in his life. Encourage your loved one to be active and maybe even take up an activity they once enjoyed.

Be there

Whether it’s being a good listener, a shopping partner, cooking them dinner one night or even just inviting seniors to one of your outings, find ways to be there for your loved one.

Make appointments or help keep them

Go with the senior to their appointments. Not only can you give them a ride, but you also can offer support and even help them keep track of when they need to go.

Don’t try to take over

Even if it is not your intention, be careful not to “take over” the person’s life. Helping someone with senior depression cope and make life changes is a better choice. Trying to take over will rob him of independence and increase feelings of helplessness.

When offering help to your loved one, make sure you show understanding, patience and respect. Seniors suffering from depression are going through many changes and need to feel loved and remember the good things in their lives.

Sources
1. American Psychological Association
2. NIH Senior Health on NIHseniorhealth.gov
photo credit : greenluka

Filed Under: Conditions, depression, Health Tagged With: aging, Aging in Place, elderly depression, health care, how to help, senior depression, seniors

About Mark Hager

By Mark Hager
LinkedIn | Twitter | Articles
Mark is the Founder of AgeInPlace.com. He also is a consultant and mentor who helps business and organizational leaders serving older adults and their families.

Aging in Place Newsletter

Articles, news & more to help you create the life you want at home. Sent monthly.

We will never give or sell your information to anyone.

Intuit Mailchimp
/* real people should not fill this in and expect good things – do not remove this or risk form bot signups */

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Aging in Place Newsletter

Articles, news & more to help you create the life you want at home. Sent monthly.

We will never give or sell your information to anyone.



Intuit Mailchimp
/* real people should not fill this in and expect good things – do not remove this or risk form bot signups */

Recent Articles

Naturally Occurring Retirement Communities

Relieving Arthritis for Seniors

Caregiver Apps : Communicate Caregiving Responsibilities with Other Family Members

Joint Replacement Surgery: Things You Should Know

Debt Collection Laws for Senior Citizens to Avoid Abuse & Harassment

10 Ways To Keep Your Older Parents Active & Engaged

Footer

Aging in Place Basics

  • Aging in Place Basics
  • What is Aging in Place?
  • Home Remodeling
  • Aging in Place Technology
  • Your Community
  • Health Care
  • Services
  • Finances & Legal
  • Planning

Aging in Place Topics

  • Aging in place
  • Home remodeling
  • Home Automation
  • Elderly
  • Home Remodeling
  • Health
  • Senior Cell Phones
  • Aging in Place Glossary

Policies, Terms & Info

  • Terms, Privacy Policy & Earnings Disclaimer
  • Disclosure
  • Advertising
  • Submit an Article
  • Home Remodeling Submissions
  • Press Releases, News & Mentions
  • About
  • Contact

Terms or Us · Terms & Conditions | Privacy Policy | Disclosure · Sitemap

©Copyright © 2025 AgeInPlace.com, Unauthorized use and/or duplication of this material without express and written permission from this website's owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to AgeInPlace.com with a link to the original content.


This web site and the information contained herein is intended for informational and educational purposes only and does not constitute legal, medical, psychological, construction or any other kind of professional advice. Seek advice from a licensed and reputable professional for any matter addressed on this website.