Take it easy while getting up

Get up slowly after sitting or lying down. … [Read more...]

Install good lighting

At entrances, in hallways, on stairs, in bathrooms and kitchens and any other areas that require good lighting to navigate safely. Use lamps, night lights and easily accessible flashlights.   … [Read more...]

Remove the clutter

Including coffee tables, plants, rugs, baskets, magazine racks and additional furniture and other items such as shoes and electrical cords that you can trip over.   … [Read more...]

Safety in the bathroom

Add grab bars and non-slip surfaces to bathrooms and bathtubs.   … [Read more...]