Are you or a loved are in need of better sleep? Here are some simple changes that can make a huge difference in achieving the restful slumber you need.
Sleep
Philips Wake-Up Light
Imagine naturally waking every day to a simulated sunrise, regardless of weather The Philips Wake-Up Light provides a pleasant, natural way to start your morning. Featuring a colored sunrise simulation and 20 brightness settings, the light gradually increases between 20 to 40 minutes prior to your alarm time. The light also offers the option of […]
5 Ways A Clean House Improves Your Thinking
We all love to live in a clean house. Research shows having a clean home improves our physical & mental well-being. Learn how it can affect your thinking.