When I first gave this talk, and mentioned the title, someone immediately raised their hand and said, “You mean a victim!” I intentionally used the word accomplice because I believe that many times our mental state makes us an unwitting accomplice. We set ourselves up for problems; sometimes we get overloaded with life and sometimes our lives …
Shake, Rattle, and Roll
Shake, Rattle, and Roll is the title of the Bill Haley hit from the fifties, but it could be so much more. It could also be a tactic to fend off an attack or even, to save your life. Recently, I assisted in teaching a class of twenty-eight women on self-defense. We taught the women some tactics to use if and when that dreaded moment arises. They …